Class Schedule

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Day	9:00 – 10:00 AM	5:00 – 6:00 PM	5:30 – 7:00 PM	7:00 – 9:00 PM
Monday	Reserved for Women's Fitness (when we have participants)	Reserved for Women's Fitness (when we have participants)
Tuesday	Reserved for Women's Fitness (when we have participants)	Reserved for Women's Fitness (when we have participants)
Wednesday	Reserved for Women's Fitness (when we have participants)		Kids MMA (5–15)	Adults & Advanced (16+)
Thursday	Reserved for Women's Fitness (when we have participants)		Kids MMA (5–15)	Adults & Advanced (16+)
Friday	Reserved for Women's Fitness (when we have participants)		Kids MMA (5–15)	Adults & Advanced (16+)
Saturday	Open Mat 2:00 – 5:00 PM

Note: Saturday mornings are reserved for private training and family time.
Please contact us if you'd like to schedule a private session.